Comments on: What are the best things to include when shopping for weight gain foods? http://www.toprateddirect.com/what-are-the-best-things-to-include-when-shopping-for-weight-gain-foods/1373/ Shop Smart Thu, 17 May 2012 05:35:49 +0000 http://wordpress.org/?v=2.2.1 By: Allison E http://www.toprateddirect.com/what-are-the-best-things-to-include-when-shopping-for-weight-gain-foods/1373/#comment-1029 Allison E Fri, 13 Jan 2012 23:30:22 +0000 http://www.toprateddirect.com/what-are-the-best-things-to-include-when-shopping-for-weight-gain-foods/1373/#comment-1029 Organic proteins, nuts, and lean meats. And cheese. Just overall eat more. Here's some examples: --Whole wheat bread (you can put meat, pizza sauce and mozzarella and cook in the toaster) -- White meat organic turkey (Thanksgiving is coming up!) --Trail mix (eat this during the day, it adds more bulky calories to your day) --Don't drink soda (its full of air and makes your bone's weak) (try milk) --Drink milk and orange juice and keep hydrated --Vegetables (Carrots and lettuce) (eat salad) Just keep some things in your pockets for later. :) Good luck! Organic proteins, nuts, and lean meats. And cheese. Just overall eat more. Here’s some examples:
–Whole wheat bread (you can put meat, pizza sauce and mozzarella and cook in the toaster)
— White meat organic turkey (Thanksgiving is coming up!)
–Trail mix (eat this during the day, it adds more bulky calories to your day)
–Don’t drink soda (its full of air and makes your bone’s weak) (try milk)
–Drink milk and orange juice and keep hydrated
–Vegetables (Carrots and lettuce) (eat salad)
Just keep some things in your pockets for later. :) Good luck!

]]> By: Sara http://www.toprateddirect.com/what-are-the-best-things-to-include-when-shopping-for-weight-gain-foods/1373/#comment-1028 Sara Fri, 13 Jan 2012 22:16:45 +0000 http://www.toprateddirect.com/what-are-the-best-things-to-include-when-shopping-for-weight-gain-foods/1373/#comment-1028 Nuts and seeds, peanut butter, and dark chocolate. All low sugar varieties! Top 10 foods highest in calories: Nuts and seeds, peanut butter, and dark chocolate. All low sugar varieties!

Top 10 foods highest in calories:

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